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NEW RECIPE: Pumpkin Marinara Wings
We are selling what might be the best jar of fall savory goodness you’ve ever tasted. The Pumpkin Marinara. It’s made in a limited small-batch kettle, so once it’s sold out, it’s gone for the season,...
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NEW RECIPE: Pumpkin Curry
Pumpkin Curry = Perfect Fall Stew. Make it. Eat it. You won’t regret it. You can make this a vegetarian dish by subbing veggie broth and extra veggies. Lamb or beef tenderloin would also work in place...
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Pumpkin Spice Lattes (Made With No Sugar)
You don’t need sugar in a pumpkin spice latte. But if you try to find a pumpkin spice latte without sugar anywhere outside of your own kitchen, you’re gonna be out of luck, friends. Make it at home....
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NEW RECIPES: Thanksgiving Turkey and Low Carb Gravy
I have provided so many Thanksgiving/Holiday side dishes that keep the sugars and grains at a minimum during the time of year that carbs are at maximum velocity. I’ve always overlooked doing a recipe...
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NSNG Low Carb Keto Thanksgiving Round Up!
I love Thanksgiving food. But I don’t love sugars and grains. Generally, it seems like most Thanksgiving foods are gluten and sugar bombs. What’s a low-carber to do? Say screw it and binge? Or...
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NEW RECIPE: Pumpkin Cheesecake
Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! Guess what, kids? We’ve got all the vibes for Thanksgiving and the holiday season in one grain free dessert. This...
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Low Carb Blood Orange Margarita
Dry January is almost over. We need a low carb margarita. January is blood orange season. I love to use blood orange in my Fast(er) Carnitas (recipe and cooking video here). But to really show off...
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Corned Beef Brisket with Cabbage (Slow Cooker or Instant Pot)
Corned beef brisket with cabbage is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very...
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Sugar Free Easter Ham at my Substack Newsletter
This Sugar Free Easter Ham recipe at my Substack newsletter is insanely delicious. You won’t miss the honey or the brown sugar or the molasses or whatever Dr. Pepper-esque abomination you’ve been told...
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EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew
Watch the full cooking video below for Chicken Paprikash Stew made in the Instant Pot, and make sure you subscribe to my YouTube Channel! This Chicken Paprikash Stew from my second gluten free, low...
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NEW RECIPE: Loaded Burgers
I have to be honest with y’all. I love these Loaded Burgers so much, I make them all summer long. The hubs and I eat every last bite of the burgers and each topping in one sitting, so you may want to...
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ROUNDUP: Summer Grilling Favorites (Keto-NSNG-Low Carb)
These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes...
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Acorn Squash Soufflé
Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims. I don’t blame you. But–hear me out–what if you could minimize the garbage...
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